July '25 CareCast: 1st Saturday Meditation + Breath Work

Welcome to our CareCast!

This year we're are posting recordings of our monthly CareCircles to the podcast - this is our "CareCast."

The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck.

~ This month we work with the energies of Resetting + Receiving. We are joined by a community member and guest musician GOLDbard at the end of practice.

We invite you get comfy, grab some hydration and join us together in queer community.

We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindustani Music, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias.

As always, you can find all things Queer Spirit HERE. 

Links + Resources + Invitations:

• An invitation to the private Queer Spirit Community Network to continue the conversations and connect with other listeners. 
• Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. 
• Follow us on BLUESKY + IG!
• Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you.
• QS Resources: News, Education + Care.