July '25 CareCast: 3rd Sunday Chanting + Breath Work

QS Community Care Circle recording of July 20th, Chant + Breathe.

We invite you get comfy, grab some hydration and join us in chanting together.

The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind.

In this practice we honor the energies of astrological retrogrades and the rosemary plant.

The sanskrit mantras we chanted today:

• "Om Nama Shivaya" translation - Salutations to Shiva, the auspicious one.

We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias.

As always, you can find all things Queer Spirit HERE. 

Links + Resources + Invitations:

• An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners. 
• Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. 
• Follow us on BLUESKY + IG!
• Join our mailing list to get news, Care Circle + podcast updates sent directly to you.
• QS Resources: News, Education + Care.