41 - Healthy Boundaries In Life & Relationships

In this weeks episode, Christiano jumps into one of his favourite topics Healthy Boundaries.

From working with 100's of gay men over the years some of the biggest problems Christiano sees from gay men looking for long lasting love relates to setting and enforcing healthy boundaries.

Some of us (including Christiano) have been taught somewhere in the past that boundaries will turn people off and we can often be too emotionally and physically available for other peoples needs often at our own expense but often times lack that same care to our own.

Christiano jumps in and shares a lot of great information around:

Why Boundaries are important

The different kinds of Boundaries

How to set Healthy Boundaries

How to enforce Healthy Boundaries

How to communicate Healthy Boundaries

How Boundaries can set you up for success in life and relationships

Take a listen, share your thoughts, ask your questions, and most importantly set your boundaries.