The Queen Team

Welcome to the Luv to Be Well Podcast!

In this episode you will learn:

Who I am

Who this podcast is for

What to expect

When this podcast will air

Why you should listen

How to partner with me and supp…

Tune in to hear what J. Nicole and Deidre C. have been up to on their unplanned hiatus and on what is coming up next!

In this episode they discuss:

Birthmark doulas and the Black Birth Matters Confer…

We are so privileged to have 4 mamas share their breastfeeding stories. It is the last day of Black Breastfeeding Week and we are still celebrating! We are so grateful to these mamas for sharing the…

Hi QT’s! Thanks for joining us this week as we Celebrate Black Breastfeeding Week (BBW). Black women have been successfully breastfeeding since the beginning of time. But do to historical injustice, …

Join us as we discuss the importance of community.

Connect with us: [email protected], http://instagram.com/thequeenteampodcast/, https://www.facebook.com/TheQueenTeamPodcast/

J. Nicole: …

In light of the recent tragic events: the murder of Nia Wilson, we were compelled to forgo our previously recorded episode! We decided to host and IG live and discuss our feelings, how to heal and ho…

We are back after a little summer break! Tune into hear what we’ve been up to during our time off.

In this episode we touch on:
Immigrant parents and children being separated, how you can help

In the…

We are at the end of the first season! It's so hard to believe. Listen in with us to see how we tackle non-negotiable tenants that help to build a thriving life. . We will be taking a break until Ju…

Anybody need a Relationship Doctor? After recording the gripping three-part series on Emotional Abuse, The Queen Team gets back to basics and uncovers what a healthy relationship should actually look…

This is the conclusion of the 3 part series on experiencing and healing from emotional abuse. We have a few listeners that shared from their own lives. J. Nicole shares an article that transformed he…

Are you being groomed for emotional abuse? ...Join The Queen Team as J. Nicole continues to share her impactful emotional abuse story. The Team shares some staggering statistics and reveals how to st…

Our show today is very reminiscent of Tamia's song, "Stranger In My House." She sings, "“There's a stranger in my house. It took a while to figure out. You can't be who you say you are. You gotta be…

With so much racial tension in the air, from the waffle house shooting, to the Starbucks arrest, The Queen Team thought it would be fitting to stir the melting pot. This week, Deidre C. and J. Nicole…

In this week's episode, we wrap up our series on vaginal health by discussing what we’ve learned and how this topic has affected us. We also invited some of our QT’s to share their thoughts about the…

This week, The Queen Team explores Holistic Vaginal Healing practices with special guest Professional Midwife, Alicia Hubbell from La Rosa Midwifery. She shared how the practices of Vaginal Steaming,…

We open with J. Nicole telling us all about embracing her whole self! #whynot? Check out her short video on social media about her awakening! We are glad to have a guest on our show this week. If you…

Come and join us for a candid conversation about vaginas. We share our discoveries about some of the fear and vulnerability surrounding this taboo topic. There are also some self discoveries to be un…

This week, we share our pampering routines. As we have grown and matured, we have learned how important it is to have a pampering routine; rituals that help us feel beautiful. We are so excited to sh…

In this week’s episode, we have some fun sharing some of our favorite hair and skin crushes, discussing our hair and skin routines, and having some good old fashion girl talk. Join us in the conversa…

Spoiler Alert!!!!!!
Wakanda, Wakanda, Wakanda… We are now loyal citizens of Wakanda! #wakandaforever… If you have seen the cinematic masterpiece that is Black Panther then I’m sure you will agree tha…