(#214) Life Update: Family, Failure & Fear.

On today's episode of the Queen of Pep Talks I am giving you a life update!  What's new in the world of JJXO including: eating before my workouts, focusing on getting stronger (without a desire to change my body), embracing my failures this year, leaning into fear and of course -- the family update you've all been waiting for.  This past weekend I reunited with my little brother for the first time in 5 years, and inside this episode, I'm sharing the emotional update with you. XO

Links/Resources
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TOPICS COVERED:
(04:06) JJXO Updates: The Resolution & Birthday Offer

(09:28) New Workout & Breakfast Routine

(18:16) Heroic Public Speaking

(20:52) Family Update