(#175) Q+A: Body Image, Plastic Surgery, Boundaries, Working Out & SO MUCH MORE!

On today's episode of the Queen of Pep Talks Podcast you're getting an EXCLUSIVE Q+A from one of my 2022 Masterclasses, Make Peace With Your Body.  Inside this Q+A I am answering loads of questions related to body image, having plastic surgery, improving confidence, setting boundaries, working out and SO MUCH MORE! I hope you enjoy this episode! XO

Links/Resources:
Register for the Bootcamp BUNDLE!
Join the EXCLUSIVE Pep Talks Membership!
Get a 5-day Voxer Coaching Pass.
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.


TOPICS COVERED:
(11:50) How do I feel about plastic surgery & skin removal?

(17:22) Having peace & confidence when you don't love your body.

(20:17) What to do if you don't live up to a certain look standard.

(22:15) Tips for gratitude.

(25:25) Tips for better sleep habits.

(28:55) Setting boundaries around remarks on your body.

(32:25) Making changes from a place of love.

(40:40) Getting back into an exercise routine.

(48:03) Intimacy & body image.

(55:12) Body Image & age.

(59:20) How to handle bad body image days.