1. EachPod

(#170) A Love Note to Myself.

Author
Jessica Battle
Published
Fri 07 Oct 2022
Episode Link
None

On todays' episode of the Queen of Pep Talks podcast, Jessica is sharing something here that she's never shared before -- a PEEK INSIDE HER JOURNAL! She is sharing a diary entry she wrote to herself while she was moving through some uncomfortable feelings, because just like you -- she still experiences them and has bad days too.

Links/Resources:
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Read my book "Battle for Growth".
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TOPICS COVERED:
(03:10) Why I'm sharing this love note

(07:02) The Love Note to myself

(09:30) What comes next?

(11:55) Your worth is not connected to your 'doing'

(12:48) What to do when negative thoughts creep in

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