On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the relationship you desire to have with yourself by doing what you said you'd do, even when you can't do it all.
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TOPICS COVERED:
(01:35) Struggling to find BALANCE
(03:09) Build your self awareness
(05:00) Acknowledge that every effort has a purpose
(06:35) Lead yourself to the gray area
(08:00) Anticipate deviations from the plan & be prepared to handle them
(10:38) No more saying 'what's the point?'
(12:40) Celebrate yourself
(15:07) Eliminate the attachment between productivity & worthiness