(#079) Rediscover Your Self-Worth.

On today's episode of The Queen of Pep Talks I'm sharing FIVE STEPS on how you can begin to rediscover your self-worth, right now.  This is a MUST LISTEN if you are living your life feeling unworthy and undeserving of what it is you desire in your life.

Links/Resources

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TOPICS COVERED

(00:49) What is self worth?

(03:15) Sign 1: Seeking Validation

(04:02) Sign 2: You don't think you deserve it

(04:50) Sign 3: You prioritize others needs over your own

(05:43) Sign 4: You feel you need to achieve a goal before you can be happy

(06:55) Step 1: Understand the power of your thoughts

(08:55) Step 2: Put your wants and needs at the top of the list

(11:03) Step 3: Accept yourself for all that you are, always

(12:50) Step 4: Treat yourself with the same compassion you have for others

(14:37) Step 5: Forgive yourself for your mistakes