Stress Less - Part 2

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In this Love Nugget:

• Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the stress reduction techniques that he uses during times in which he experiences overwhelming emotions.
• Practice delayed gratification
• Avoid procrastination
• Commit to showing up early to every appointment!
• Have a back up plan for emergency purposes
• "All or Nothing" can lead you down the wrong path 

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Your quality of love = Your quality of life #Peace&Love