Stress Less - Part 1

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In this Love Nugget:

• Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the stress reduction techniques that he uses during times in which he experiences overwhelming emotions.
• Get up 15 minutes earlier to start your day
• Proactively prepare for the morning
• Don't rely on your memory!
• Commit to Relationship Inventories

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Your quality of love = Your quality of life #Peace&Love