The Fun of Planning Your Own Running Adventure - from Epic to Micro Challenges

Pyllon Ultra Pod, Episode 5 Show Notes



Episode 5: The epicness and fun of planning your own running adventure



This Episode, Paul and James change the subject to adventures and experiences. More and more runners are looking to new and innovative ways to bring some excitement to their running. As ultra runners we are used to pushing limits and we discuss a myriad of things for you to think about as you plan your own endeavour.----more----

Some of the discussion points in this week’s episode are:



• Risk appetite and understanding that

• Stepping out of your comfort zone and avoiding the panic zone

• What excites us in an adventure

• Things to consider when planning something epic

• Training and peaking for a personal endeavour and why it is important to do so

• And James’s go-to album for running

----more----

You can connect with Paul on Twitter @Pyllon or instagram @Pyllon.  James is on Twitter too, @james_stewart13 and on instagram as plain old @jamesstewart13



LISTEN, WATCH AND READ BONUS CONTENT

Our previous podcast, Pt. 3 of Adaptability is here: https://podcasts.apple.com/gb/podcast/the-pyllon-ultra-pod/id1506803136



Paul’s own winter adventure, On the Edge https://youtu.be/u3htxSoY8XE