69. How to Process Negative Emotions

If you grew up in a home where negative emotions like, anger, frustration, and sadness were punished or denied, as an adult you'll struggle dealing with these emotions. This week I give six steps to dealing with and processing negative feelings.

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Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig