54. How To Navigate Your Dark Days

In today's episode, we're getting real about the dark days. Over the years, I learned how to navigate the ups and downs of life. Recently, I went through a dark space and didn't recognize myself and wanted to share that transition through getting through the dark days and getting back up.

I hope this episode will help you on those days, weeks, months, that you feel the darkness.

If you find yourself in a critical place, seek help. Get the professional help that can help you get back to your old self.

 If you know someone who is in a dark place right now and could really use some encouragement. Please send them this episode and let them know that you're thinking about them.

One day at a time, we will build an abundant life.

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