What Are Your "Must Dos" To Keep Your Health Goals In Check? Here Are 5 of Mine

Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing. 

In this episode, Taylor goes over 5 of her "must dos", no matter the phase or season, to ensure she doesn't get "too lost" on her journey to pursue her potential.