1. EachPod

How to Get Started in Your Health and Fitness Journey and How to Beat Resistance

Author
Taylor
Published
Tue 12 Nov 2019
Episode Link
None

Today we are talking about how to get started in your health and fitness journey. I’ll also be talking about resistance, what it is and how to beat it.

Link to the 3 FREE Exercise and Nutrition Guides:

https://hybridtotaltransformation.com/free-guides

Book mention:
The War of Art

Contact me here: 
[email protected]

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