Help Me Understand, Leading with Values, Work Ethic and Understanding with Jk McLeod

Jk is a health and fitness coach, co-creator and lead programmer at The Muscle Feed, and the host of The Help Me Understand Podcast.

In this episode we dive into his story and journey to becoming a coach, developing a passion for health and fitness, as well as some of the ideas behind how he coaches. We also dive into a few other topics and ideas that I'm sure you're going to love.

You can connect with him on Instagram:
@coachjk_themusclefeed

Check out daily workouts:
@themusclefeed

Listen to his podcast:
The Help Me Understand Podcast