Fit and Unfiltered with Alyssa Grace

In this episode I am joined by health and fitness coach Alyssa Grace.

Alyssa is an online coach with The Higher Standard and the host of the Fit + Unfiltered Podcast.

She is an amazing coach who has so much to offer those that she works with, those that follow her and have the pleasure of knowing her. We talk all things coaching , health and fitness, nutrition, why she coaches the way she does.

You can find her on Instagram @lysbabe1
Listen to her podcast : Fit and Unfiltered Podcast
https://podcasts.apple.com/us/podcast/fit-and-unfiltered-podcast/id1506391443