Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!
Back at it.
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Intro/Outro Music by Billy Peters @parttimehabit
In today's episode, we wrap up season 1 by taking you back in time to an episode that was recorded the beginning of 2022 (arranged end of 2021). It is an interview with the CEO of Fit Body Boot Camp,…
Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing.
In this episod…
In this episode, Taylor goes into detail about her decision to compete again and the journey 12 weeks in and 5 weeks out. She also dives into some of the personal hurdles she's faced as she's made th…
This episode is part 2 of a 2-part episode diving into the basics of nutrition and training.
In these 2 episodes, Taylor has broken down everything you need to know to get started on your fitness jour…
In this episode, Taylor dives into the basics of nutrition, how to track your food, and how to lose weight.
Tune in and if you got value from this please leave a 5-star rating and a written review, sh…
After being born through a c-section because of a breached (feet first) position and umbilical cord wrapped around her neck, Taylor was moments from death and spent a few weeks in the NICU. She had …
If you're here listening to the Pursue Your Potential Podcast then it's safe to say you're on the journey of pursuing your potential. You know you're made for more and you've set out to see what that…
In this episode, Taylor discusses being obsessed with working out, food, and other aspects of your fitness journey.
Please note that while Taylor is speaking in favor of being obsessed, she does recog…
In this episode, Taylor dives into what it's been like being a stay-at-home working mom.
Back in 2013 when Taylor had her baby, she and her husband decided it would be best for her to be a stay-at-hom…
Have you heard of “Get Funky” it is a 2-day rave/ festival with awesome EDM djs. I went to this event last weekend (only 1 of the days) and I enjoyed the experience, sober.
In this episode, I share my…
Have you noticed there is a reoccurring struggle(s) that you face in your health and fitness journey? Do you have goals to change that this year?
In this episode, Taylor goes over a perspective you mi…
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In this episode, Taylor goes over some things to recognize within coaching, how it works, and how you can get the most out of it.
Are you giving your undivided attention during calls? Are you showing …
Back in Episode 84, Taylor went over 7 Keys to Succeed in Your Health and Fitness Journey. In this episode, Taylor is bringing up a hard conversation as to why you may have failed or are failing your…
In today's episode, Taylor breaks down the importance of recognizing your "health and fitness journey" is multifaceted. You are multifaceted with different parts and sides that need to be taken care …
In this episode, Taylor Interviews Andy Tsz Chiu Chan. Andy is a husband, father, strength and conditioning specialist, educator, a presenter from Hong Kong, and author of the book Dynamic Balance. (…