1. EachPod

The Pursue Your Potential Podcast - Podcast

The Pursue Your Potential Podcast

Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!

Relationships Love Fitness Mindset Self-Improvement Nutrition Motherhood Business Purpose Health Education Parenting Health & Fitness
Update frequency
every 6 days
Average duration
32 minutes
Episodes
126
Years Active
2019 - 2025
Share to:
Overcoming Road Blocks to Content Creation

Overcoming Road Blocks to Content Creation

YouTube Link

Connect with me on Instagram
@taylorlakin_ @thepursueyourpotentialpodcast

Intro/Outro Music by Billy Peters @parttimehabit

00:18:43  |   Wed 27 Nov 2024
Fitness, Leadership, and Sobriety - An Interview with the CEO of Fit Body Boot Camp Bryce Henson

Fitness, Leadership, and Sobriety - An Interview with the CEO of Fit Body Boot Camp Bryce Henson

In today's episode, we wrap up season 1 by taking you back in time to an episode that was recorded the beginning of 2022 (arranged end of 2021). It is an interview with the CEO of Fit Body Boot Camp,…

00:49:48  |   Sun 24 Nov 2024
What Are Your

What Are Your "Must Dos" To Keep Your Health Goals In Check? Here Are 5 of Mine

Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing. 

In this episod…

00:19:20  |   Fri 19 Apr 2024
Back to The NPC Stage - Changing Overnight, The Why(s) Behind The Decision, How it is Going So Far

Back to The NPC Stage - Changing Overnight, The Why(s) Behind The Decision, How it is Going So Far

In this episode, Taylor goes into detail about her decision to compete again and the journey 12 weeks in and 5 weeks out. She also dives into some of the personal hurdles she's faced as she's made th…

00:31:12  |   Mon 19 Feb 2024
Everything You Need to Know to Get Started Part 2 - Training Basics

Everything You Need to Know to Get Started Part 2 - Training Basics

This episode is part 2 of a 2-part episode diving into the basics of nutrition and training.

In these 2 episodes, Taylor has broken down everything you need to know to get started on your fitness jour…

00:44:46  |   Thu 09 Nov 2023
Everything You Need to Get Started Part 1 - Nutrition Basics

Everything You Need to Get Started Part 1 - Nutrition Basics

In this episode, Taylor dives into the basics of nutrition, how to track your food, and how to lose weight.

Tune in and if you got value from this please leave a 5-star rating and a written review, sh…

00:44:32  |   Wed 08 Nov 2023
Are Your Structural Abnormalities Affecting Your Daily Living?

Are Your Structural Abnormalities Affecting Your Daily Living?

After being born through a c-section because of a breached (feet first) position and umbilical cord wrapped around her neck, Taylor was moments from death and spent a few weeks  in the NICU. She had …

00:13:01  |   Thu 12 Oct 2023
Party Girl Turned Sober and an Alcohol Free Life Coach w/ the CEO of Sober Lining, Ashley Tvardzik

Party Girl Turned Sober and an Alcohol Free Life Coach w/ the CEO of Sober Lining, Ashley Tvardzik

On today’s episode, Taylor brings you a special guest to discuss evaluating your relationship with alcohol, being sober curious or living an alcohol-free lifestyle.

Ashley Tvardzik is a former party g…
00:53:32  |   Fri 01 Sep 2023
Most People Will Go Their Whole Lives Never Knowing What They're Capable of

Most People Will Go Their Whole Lives Never Knowing What They're Capable of

If you're here listening to the Pursue Your Potential Podcast then it's safe to say you're on the journey of pursuing your potential. You know you're made for more and you've set out to see what that…

00:33:39  |   Mon 21 Aug 2023
Are You Obsessed With Food and Fitness?

Are You Obsessed With Food and Fitness?

In this episode, Taylor discusses being obsessed with working out, food, and other aspects of your fitness journey.

Please note that while Taylor is speaking in favor of being obsessed, she does recog…

00:07:55  |   Mon 14 Aug 2023
Being a Stay-At-Home Working Mom

Being a Stay-At-Home Working Mom

In this episode, Taylor dives into what it's been like being a stay-at-home working mom.

Back in 2013 when Taylor had her baby, she and her husband decided it would be best for her to be a stay-at-hom…

00:35:49  |   Mon 07 Aug 2023
Partying Sober at a Rave + Some Insight to My Relationship With Alcohol

Partying Sober at a Rave + Some Insight to My Relationship With Alcohol

Have you heard of “Get Funky” it is a 2-day rave/ festival with awesome EDM djs. I went to this event last weekend (only 1 of the days) and I enjoyed the experience, sober.

In this episode, I share my…

00:40:40  |   Tue 27 Jun 2023
New Year, Same Struggles?

New Year, Same Struggles?

Have you noticed there is a reoccurring struggle(s) that you face in your health and fitness journey? Do you have goals to change that this year?

In this episode, Taylor goes over a perspective you mi…

00:23:46  |   Sat 31 Dec 2022
A New Option for TFY Coaching - Start Your Free Trial Today

A New Option for TFY Coaching - Start Your Free Trial Today

Looking for an app that provides quality workouts with no commitment?
Subscribe to my app now! Full Launch 1/1/2023

JOIN HERE AND START YOUR FREE TRIAL!
tfyfitapp.com

00:07:45  |   Tue 20 Dec 2022
A Look Into Coaching & How to Get the Most Out of it

A Look Into Coaching & How to Get the Most Out of it

In this episode, Taylor goes over some things to recognize within coaching, how it works, and how you can get the most out of it.

Are you giving your undivided attention during calls? Are you showing …

00:50:11  |   Sun 18 Dec 2022
Are You Failing Your Program? Here Are A Few Reasons You Might Be

Are You Failing Your Program? Here Are A Few Reasons You Might Be

Back in Episode 84, Taylor went over 7 Keys to Succeed in Your Health and Fitness Journey. In this episode, Taylor is bringing up a hard conversation as to why you may have failed or are failing your…

00:42:21  |   Fri 16 Dec 2022
You Are A Multifaceted Being With Many Needs That Need to be Met

You Are A Multifaceted Being With Many Needs That Need to be Met

In today's episode, Taylor breaks down the importance of recognizing your "health and fitness journey" is multifaceted. You are multifaceted with different parts and sides that need to be taken care …

00:28:10  |   Tue 13 Dec 2022
Dynamic Balance: An Interview with Andy Tsz Chiu Chan

Dynamic Balance: An Interview with Andy Tsz Chiu Chan

In this episode, Taylor Interviews Andy Tsz Chiu Chan. Andy is a husband, father, strength and conditioning specialist, educator, a presenter from Hong Kong, and author of the book Dynamic Balance. (…

00:55:16  |   Fri 21 Oct 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Taylor. This content is not affiliated with or endorsed by eachpod.com.