EP 392 Letting Go of Control to Gain Control

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In this episode, I’m diving into the power of trusting the process—especially when we want results right now. Sometimes the greatest growth comes from surrendering and releasing control. I’ll talk about how we often want quick wins in fitness, business, or life, but the real magic happens in the messy middle, when we trust the journey and focus on the daily, small wins. I’ll share a personal story and practical tips to help you embrace the process, let go of frustration, and trust that what’s meant to happen will. Tune in and learn how to release control to gain more control in your life!