10 November 2024 - Body, Embodiment, and Identity

In this episode, I talk to Caitie Corradino, a Registered Dietician and body worker who explains the connections among body, mind, and spirit.  Caitie and I talk about topics as diverse as fasting, dietary supplements, and one step better than acceptance.

REFERENCES:
Full Soul Nutritiion:  https://www.fullsoulnutrition.com/

Whole, Full, & Alive Podcast:  https://www.fullsoulnutrition.com/wholefullandalivepodcast
Find Caitie on Instagram:  https://www.instagram.com/caitie.c.rd/
Gender Identity Today:  https://genderidentitytoday.com/

• (00:00) - Show opening
  


• (00:36) - Introducing Caitie
  


• (01:12) - Identity and the body
  


• (04:19) - Why Caitie is so committed to the cause
  


• (07:42) - The effect of social environment on body image
  


• (11:03) - Our bodies are not just slabs of meat
  


• (14:28) - Our own personal apothecary
  


• (18:50) - How long have we taken a reductionist view of nutrition?
  


• (21:01) - Body image and gender
  


• (27:27) - Intermittent fasting
  


• (31:07) - The definition of a good relationship with food
  


• (35:16) - Only pretty, rich, and thin people are worth a damn
  


• (38:54) - Embodiment occurs first in our heads
  


• (44:50) - Not acceptance, but friendship
  


• (50:41) - Show closing