The Pure Pod — Sports & Exercise Medicine
Injuries happen every day and can dramatically impact your life, job, activities and chosen sports. We are on a mission to empower people to live the active lives that everyone deserves, whether you consider yourself an elite athlete or not.
Pure Sports Medicine is the UK’s leading provider of musculoskeletal, sport and exercise medicine, providing access to the highest standards of non-surgical medical care delivered by our team of world-class specialists working together all under one roof. Our team approach means efficient and effective treatment with same day referrals where needed to ensure you have the exact people around you that you need.
In this podcast we hand the mic to our team of experts including, Physiotherapists, Sport & Exercise Medicine consultants, Nutritionists, Strength & Conditioning Coaches, Soft Tissue Therapists and many more, to bring you the most up-to-date information and advice to help you achieve your sporting or fitness goals. We'll give you tips on avoiding injury and managing new or ongoing conditions with the goal of helping you get back to your best.
For more expert info and advice right at your fingertips, check out the links below:
Website: www.puresportsmed.com
Facebook: https://www.facebook.com/puresportsmed/
X: https://twitter.com/puresportsmed
Instagram: https://www.instagram.com/puresportsmed/
Threads: https://www.threads.net/@puresportsmed
LinkedIn: https://www.linkedin.com/company/pure-sports-medicine
- Update frequency
- every 26 days
- Average duration
- 45 minutes
- Episodes
- 6
- Years Active
- 2024 - 2025
#6 - London Marathon: Preparation and Recovery
We’re deep into Marathon prep season. The London Marathon, at the time of recording, is just six weeks away. We know many of you will be on top of your training plans, but you’ll likely still want to…
#5 - Maintaining your New Year Fitness Goals
Did you commit to a New Year’s Resolution in 2025? A 2024 survey by Yougov found 27% of Britons have set themself a goal to coincide with the turn of the year. Three of the top five were pertaining t…
Preventing injury and maximising performance in winter sports
According to the Ski Club of Great Britain, the UK has 1.8m active skiers, defined as those who have participated in the sport in the previous 12 months. For many active holidaymakers, jetting off to…
Achieving your fitness goals in winter: Training for marathons and Hyrox
Training over the winter months can prove difficult. A 2022 survey by Noom found that a fifth of UK adults exercise less as temperatures drop. Where motivation lacks, sometimes, fitness challenges or…
An introduction to women’s health
Multiple studies show that women’s pain is often undertreated compared to men; for example a study by the American Heart Association found that women waited 29% longer to be evaluated for heart attac…
An introduction to multidisciplinary care
A multidisciplinary team (MDT) approach to treatment involves professionals from a range of fields to produce a comprehensive recovery plan for an athlete or patient.
This has become common practice…