Exploring the Quads
- Author
- James Sutton, Paul Standell
- Published
- Thu 19 Jan 2023
- Episode Link
- https://the-pt-project-podcast.simplecast.com/episodes/exploring-the-quads-xWAnnLJ1
In this episode we explore the Quads. In a running series we are looking at various parts of the human body and how best to train them.
