Exploring the Hamstrings
- Author
- Paul Standell, James Sutton
- Published
- Thu 02 Feb 2023
- Episode Link
- https://the-pt-project-podcast.simplecast.com/episodes/exploring-the-hamstrings-l_Md12gI
In this episode we explore everything and anything to do with the Hamstrings. How they they work, how you should train them and common questions we get when programming them for clients.
