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The PROT3CT Podcast - Podcast

The PROT3CT Podcast

Welcome to the PROTCT!Self-protection expert and founder of Target Focus Training (TFT), teaching realistic violence prevention and personal safety strategies for over 30 years.Former military intelligence officer with specialized training in close combat scenarios.This podcast offers practical self defense knowledge focused on understanding when violence is avoidable, unavoidable, and how to respond effectively.

How To Education
Update frequency
every 2 days
Average duration
33 minutes
Episodes
66
Years Active
2024 - 2025
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#136 - Your Mouth Is the Enemy!

#136 - Your Mouth Is the Enemy!

Your Mouth Is the Enemy!


Be careful that your mouth does not write checks that your body can’t cash!

We’ll talk about the dangers of anti-social aggression, participating in it, and how it can go h…

00:15:22  |   Fri 28 Mar 2025
#135 - Gun Disarms That Can Get You Killed

#135 - Gun Disarms That Can Get You Killed

Gun Disarms That Can Get You Killed


While gun disarms can be a useful skill in self-defense, not all techniques are created equal. Some gun disarms can actually put you in more danger than if you h…

00:12:36  |   Wed 26 Mar 2025
#134 - Medical Student Accidentally Turned Cartel Hunter: Ed Calderon

#134 - Medical Student Accidentally Turned Cartel Hunter: Ed Calderon

Medical Student Accidentally Turned Cartel Hunter: Tim Larkin & Ed Calderon


This is an interview I've wanted to do for a while now and I'm very excited to finally share it with all of you.


#Targe…

01:50:48  |   Mon 24 Mar 2025
#133 - Avoidable Violence Examples You Need To Understand

#133 - Avoidable Violence Examples You Need To Understand

Avoidable Violence Examples You Need To Understand


Today I want to share with you multiple examples of situations that were avoidable... but unfortunately, they turned violent.


#TargetFocusTraini…

00:14:51  |   Fri 21 Mar 2025
#132 - This is your secret self-defense tool

#132 - This is your secret self-defense tool

This is your secret self-defense tool


Do you know what it is? I’ll discuss how to use the planet as your personal impact weapon and also analyze a fight footage that perfectly illustrates this.


#…

00:05:35  |   Wed 19 Mar 2025
#131 - Mistakes People Make When Buying Their First Firearm

#131 - Mistakes People Make When Buying Their First Firearm

Mistakes People Make When Buying Their First Firearm


And why it’s so important to prioritize safety and comfort when selecting a gun.


#TargetFocusTraining #TimLarkin #Awareness #SelfProtection


F…

00:07:34  |   Mon 17 Mar 2025
#130 - Michael Thompson: Lessons From Prison Gangs

#130 - Michael Thompson: Lessons From Prison Gangs

Lessons From Prison Gangs - Tim Larkin PROT3CT: #31 Michael Thompson


Mr. Thompson, forced to survive when sent to prison, became a member of the prison gang The Aryan Brotherhood.


#TargetFocusTra…

01:34:06  |   Fri 14 Mar 2025
#129 - John Nettles

#129 - John Nettles

Tim Larkin PROT3CT: #30 John Nettles


We discuss among other things, private military contractors involved in Ukraine, pulling out of Afghanistan, and working with people on the ground in other coun…

01:11:42  |   Wed 12 Mar 2025
#128 - Tony Weeks

#128 - Tony Weeks

Tim Larkin PROT3CT: #29 Tony Weeks talks about Combat Sports vs. Street Crime


Tony is a professional referee and officiator of boxing and combat sports and brought his passion for combat sports to …

01:01:59  |   Mon 10 Mar 2025
#127 - Bill Rapier

#127 - Bill Rapier

A Navy Seal's View On Gun Fighting!


I'm very fortunate to have been able to interview Bill Rapier, Sayoc Tactical, and Tom Kier. Now, I've finally been able to get Kyle DeFoor in on this.


#Target…

01:51:15  |   Fri 07 Mar 2025
#126 - Chris Voss

#126 - Chris Voss

Tim Larkin PROT3CT #27 - Chris Voss


Chris Voss is a former FBI negotiator, author, and an amazing communicator. His techniques on how to de-escalate situations have helped me in my own life.


#Tar…

01:01:53  |   Wed 05 Mar 2025
#125 - Marc Goodman

#125 - Marc Goodman

Tim Larkin PROT3CT #26 - Marc Goodman 


I'm bringing you another subject matter expert, Marc Goodman. He wants to show you exactly how the bad guys use the web and how to protect yourself.


#Target…

01:20:01  |   Mon 03 Mar 2025
#124 - Mike Damm

#124 - Mike Damm

Tim Larkin PROT3CT #25 - Mike Damm


Today I bring you one of the best subject matter experts on hacking. A little different subject than usual, but cybersecurity is something that quite a bit of you…

01:20:46  |   Fri 28 Feb 2025
#123 - Damian Ross

#123 - Damian Ross

Tim Larkin PROT3CT #24 - Damian Ross


This is a great story about somebody who is truly passionate about combatives, overcame a lot of challenges, and built a business teaching people self-defense. 

01:21:18  |   Wed 26 Feb 2025
#122 - Will Smith’s Lucky Slap

#122 - Will Smith’s Lucky Slap

Will Smith's Lucky Slap


I was debating whether or not to do this, but there is actually a good principle that I want to go over. 


Will Smith chose to use anti-social violence, even though he had …

00:08:49  |   Mon 24 Feb 2025
#121 - Interview with Pat McNamara

#121 - Interview with Pat McNamara

Tim Larkin PROT3CT #23 - Interview with Pat McNamara


Today I have an interview with another subject matter expert, Pat McNamara. A former special operations Tier 1 operator. 


#TargetFocusTraining…

01:10:22  |   Fri 21 Feb 2025
#120 - The Only Thing To Study For Self-Defense?

#120 - The Only Thing To Study For Self-Defense?

The Only Thing To Study For Self-Defense?


Can one subject in self-defense trump all others? 


We're going to go through the trials and tribulations that Rich openly shares, in a very organic conve…

01:31:43  |   Wed 19 Feb 2025
#119 - Training Your Kids For Self-Defense

#119 - Training Your Kids For Self-Defense

Training Your Kids For Self-Defense


This is going to be somewhat controversial, and I have a very different approach to training children. 


That being said, what do I suggest you do with kids?


00:14:46  |   Mon 17 Feb 2025
#118 - Self-Defense Breakdown: Answering Your Questions

#118 - Self-Defense Breakdown: Answering Your Questions

Self-Defense Breakdown: Answering Your Questions


Today I'm taking a video that a user submitted and reviewing it for you. Let's get to the review and what we can learn to improve our self-protectio…

00:08:16  |   Fri 14 Feb 2025
#117 - Self Defense: Elbow Strikes

#117 - Self Defense: Elbow Strikes

Self Defense: Elbow Strikes


We're going to be looking at the elbow strike today. A lot of you have been asking about it, and I've selected two videos for us to review. 


#TargetFocusTraining #TimL…

00:08:56  |   Wed 12 Feb 2025
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