Play Therapy, Doodle Noodles & Rebellious Evolution with Rebels Evolve Founder, Malia Segal | Ep. 85

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Every once in a while, a conversation comes along that gently unravels the tight knots we've tied around our own healing. My chat with Malia Segal, licensed clinical social worker and founder of Rebellious Evolution and Doodle Noodles Notebooks, was exactly that kind of transformative dialogue.

Malia brings a refreshingly subversive approach to mental health, challenging both the external "shoulds" that society imposes and the harsh internal voices we've internalized. As she eloquently puts it, "Why be your own enemy when you can be your own cheerleader?" Through her work with both children and adults, she demonstrates how healing doesn't have to follow prescribed paths we've been taught, and that healing looks different for everyone.

Ready to embrace your own rebellious evolution? Visit rebelsevolve.com or find Doodle Noodles Notebooks on Etsy. Whether you're seeking empowerment coaching or simply permission to color outside the lines of conventional healing, this conversation reminds us that sometimes the most powerful act of self-care is gentle rebellion. Follow Malia (@thrilla.in.malia), @doodlenoodlenotebooks and @rebels.evolve on IG.

Episode Resources:

• Learn more about EMDR at emdria.org 

Related Episodes:

• Retiring Superwoman: Breaking the Chains of Perfectionism ft. Aseanté Renee [REPLAY]
• Reigniting Your Creative Spark After Burnout | Ep. 71 [Malia/Doodle Noodles Mention]
• Back from Hiatus: Adventures, Reflections and Future Plans | Ep. 11 [My Unruly Retreat Experience Recap]

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