Ep 136 How To Take An Introvert Retreat

Today we're talking about how to take an introvert retreat! Never heard of it? That's because we made it up! An introvert retreat is a time for someone who thrives on and enjoys alone time to actually go and be alone to recharge for at least 24 hours.

Listen in to hear:

• Why an introvert retreat can be so beneficial
• How to make taking time away a priority
• What to actually DO on your introvert retreat

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/136

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