166: How To Declutter Your Mind
- Author
- Kristin Brown
- Published
- Tue 25 May 2021
- Episode Link
- https://www.jointheprogressproject.com/podcast/
If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind!
In this episode, you’ll learn:
- 4 different strategies to use to declutter your mind
- Where to start if you’re too overwhelmed to decide
- Ideas for systems you can create to prevent overwhelm in the future
- Examples for one-time decisions you can make to avoid decision fatigue
SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/166
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