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The Progress Project - Podcast

The Progress Project

Conversations about finding your purpose and making progress on what matters most with best friends Laura Farr and Kristin Brown.

Self-Improvement Personal Journals Education Society & Culture Creativity
Update frequency
every 7 days
Average duration
34 minutes
Episodes
183
Years Active
2018 - 2023
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Sustainable Time Management [Time Series Ep. 5]

Sustainable Time Management [Time Series Ep. 5]

I’ve decided that sustainable time management is my new goal rather than focusing on productivity.

In this episode, we’re exploring what that means to have a system of sustainable time (and life!) ma…

00:18:24  |   Sun 05 Nov 2023
How to Save Time by Deciding What’s Enough [Time Series Ep. 4]

How to Save Time by Deciding What’s Enough [Time Series Ep. 4]

This episode is for anyone who feels trapped by a life of perpetual busy-ness and craves a simpler, calmer experience of their life. 

A common theme I see among the overstretched business owners I've…

00:18:58  |   Thu 19 Oct 2023
Be Where You Are [Time Series Ep. 3]

Be Where You Are [Time Series Ep. 3]

How often do you mentally jump ahead to a future time when things are sure to be better than they are today? 

I am so guilty of this and it's something I'm working through right now as I impatiently …

00:19:15  |   Mon 09 Oct 2023
The Two Most Important Activities to Make Time For [Time Series Ep. 2]

The Two Most Important Activities to Make Time For [Time Series Ep. 2]

I've been noticing lately that there are two activities that pay major dividends in every aspect of my life. Two activities that, when I take time for them, create MORE time and energy.

Yet they are …

00:18:46  |   Wed 27 Sep 2023
Productivity Is Not the Goal [Time Series Ep. 1]

Productivity Is Not the Goal [Time Series Ep. 1]

The Progress Project is back! Well, kind of. ;) After a couple years away, Kristin is back to share a new limited series on time, time management, and productivity. (More episodes or short series mig…

00:27:39  |   Tue 19 Sep 2023
Start Here For Your Progress Project

Start Here For Your Progress Project

This is our FINAL episode! We hope this last episode serves as the perfect way to wrap up everything we’ve shared over the last 3+ years.

Listen in to learn:

  • The 6 areas you can choose from to start…
00:40:50  |   Tue 27 Jul 2021
Creating the Life You Want to Live

Creating the Life You Want to Live

Today we’re talking about how you can actually create the life you dream of living. Discover how to envision the big picture growth you want for your future and the 4 ingredients needed to get you th…

00:32:51  |   Tue 20 Jul 2021
What Now?! What’s Next for The Progress Project

What Now?! What’s Next for The Progress Project

You don’t want to miss today’s episode! We have some big news to share and we’re spilling it all in this conversation. Find out the changes coming to the podcast and what’s next for The Progress Proj…

00:31:51  |   Tue 13 Jul 2021
172: How To Develop Belief In Yourself

172: How To Develop Belief In Yourself

In this episode, we’re teaching you how to grow your self belief. Not just in the vague “believe in yourself!” kind of way we tell little kids but about believing SPECIFICALLY that you can achieve th…

00:19:53  |   Tue 06 Jul 2021
171: How to Communicate Better With Others & Yourself

171: How to Communicate Better With Others & Yourself

Communicating better begins with clarity—knowing what you want FIRST and then clearly sharing that with others.

Listen to this week’s episode to learn:

  • How to gain clarity over what you want in the …
00:26:26  |   Tue 29 Jun 2021
170: 4 Ways to Cultivate More Faith

170: 4 Ways to Cultivate More Faith

More faith can help you obtain ANY desire, reach any goal, or solve any problem. Today’s conversation will show you 4 ways you can develop your faith to create actual, tangible results in your life.

00:13:56  |   Tue 22 Jun 2021
169: Contentment vs Progress

169: Contentment vs Progress

Do you ever feel guilty that you want MORE when you “should” be content with what you have? Or maybe you feel like you “should” be making more progress than you currently are in a given season of lif…

00:28:40  |   Tue 15 Jun 2021
168: 5 Helpful Tips for Planning Your Week

168: 5 Helpful Tips for Planning Your Week

In this episode, Laura shares her best tips for planning your week. There’s no set formula to follow, but prompts to help you decide what is most important to you and how to incorporate it into your …

00:19:37  |   Tue 08 Jun 2021
167: Get To The Good Stuff

167: Get To The Good Stuff

Today we’re talking about how you can get to the “good stuff” of life, whether it’s in your creative work, relationships, spiritual life, or anything else.

Listen in to learn:

  • How you can enjoy more…
00:33:40  |   Tue 01 Jun 2021
166: How To Declutter Your Mind

166: How To Declutter Your Mind

If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind!

In this episode, you’ll learn:

  • 4 different strat…
00:16:32  |   Tue 25 May 2021
165: How Do You Experience Your Life?

165: How Do You Experience Your Life?

Today’s conversation is an unstructured exploration of a question we’ve been pondering: How do you experience your life?

We talk through a new way to visualize concepts we’re always talking about: th…

00:43:11  |   Tue 18 May 2021
164: Overcoming Anxiety, Worry, & Creative Drama

164: Overcoming Anxiety, Worry, & Creative Drama

In today’s episode, we’re talking about how to navigate all the big emotions that come up when utilizing your creativity.

We want you to find the tools to navigate the thoughts and feelings that aris…

00:24:42  |   Tue 11 May 2021
163: Create Your Very Best Work

163: Create Your Very Best Work

Today we’re talking about how you can give your creativity some extra attention and create your very best work.

Listen in to learn:

  • How creativity can help you feel more connected to yourself spirit…
00:36:36  |   Tue 04 May 2021
162: 5 Mindset Shifts About Time [Free Chapter from Time Management for Creative Moms]

162: 5 Mindset Shifts About Time [Free Chapter from Time Management for Creative Moms]

This episode is a free audio chapter from our ebook, Time Management for Creative Moms. You’ll learn 5 mindset shifts about time management that will help you take the strategies we’ve taught you so …

00:13:49  |   Tue 27 Apr 2021
161: Time To Use Your Gifts

161: Time To Use Your Gifts

You have a unique set of gifts that are meant to bring you joy and serve the world! Today we’re chatting about how you can uncover those gifts and use them to their fullest potential.

Listen in to le…

00:32:26  |   Tue 20 Apr 2021
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