Take Care of Yourself: Mental Health
- Author
- Dr. Quincee Gideon
- Published
- Tue 17 Jul 2018
- Episode Link
- None
We are rounding out our series "Take Care of Yourself" today with a talk on mental health. Dr. Quincee Gideon takes us through her experience with trauma patients, stressful environments, and how we can apply some of her self-care techniques to our own lives.
You definitely don't want to miss this episode!
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