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Self-Care, In Your Life and in Your Business

Author
Krystal Proffitt
Published
Tue 16 Apr 2019
Episode Link
None

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We can't talk enough about self-care!

It's something that's starting to gain some momentum in headlines these days, but can still be talked about. So today, we're covering the top 8 self-care practices that have helped me in my personal life and my business.

Some of these are obvious. Some of them have great personal stories to back up why I practice them.

None of these require you to be at a certain level in your business or personal development, but all of them require you to show up for yourself. Every single day.

You gotta put your self-care as priority #1! So let's jump right into it.

*Be sure to check out the show notes at KrystalProffitt.com/episode42.

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