016: Visualization 101

This will be one you will want to take notes on!

In this conversation, we discuss the power of visualization and how it can help shape our identity and create the life we want.

We emphasize the importance of being the hero of our own story and taking control of our subconscious mind. 

We also explore the concept of neuroplasticity and how we can reshape our neural pathways through visualization. 

We share our personal experiences with visualization and offer tips for getting started and staying consistent. 

Connect with us:

⁠Josh IG⁠

⁠Dino IG⁠

⁠Show IG⁠

Guided Visualizations:

https://youtu.be/-77pgy58gug?si=2slL05CZJskLKQaz

https://youtu.be/to697Cmnuzo?si=JKppBNct7IqTDKx4

https://youtu.be/GK15PYfl9dE?si=l4VHM1ItIPBQq8ws

https://youtu.be/soZwJQTFpJk?si=nPuI2_u9OOtYxrl4

https://youtu.be/NVPrxcR_RZI?si=r84gbjprspRRmj4q

https://youtu.be/9h4GiblYrPk?si=LlbwOTk8fmxmLmS2