Why Wednesday: The Midweek Energy

In the fourth episode of the first season of The Princess Mixtape, Wednesdays are great for me to relax and boost my mood. I talk about my own experiences with midweek stress and how I deal with it through self-care and mindfulness. We're diving into what "midweek energy" is all about and sharing some cool tips, like awesome music playlists and handy apps like BetterMe: Mental Health and YouVersion, to lift up your midweek vibe. I'm really interested in hearing about your midweek routines and how you take care of yourselves. Come hang out with me while I also talk about why self-care matters and how adding some good vibes to your routine can totally boost your mental and spiritual well-being.

Trigger Warning: I'll be mentioning 2 of the Bible verses proudly or listen with care.

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