The Prima Podcast

Welcome to The Prima Podcast! Hosted by Nina-Nicole Cockrell — ballet dancer, multidisciplinary artist and entrepreneur. Created to inspire and entertain, Nina talks candidly about health, ballet, business, mindset, life, and more. Here you can expect fun and candid chats; offering unsolicited but heartfelt honest advice. Subscribe and join me for new episodes!

connect: @ninanicolecockrell @theprimapodcast
advertising/business inquires? email: [email protected]

more info: ninanicolecockrell.com/theprimapodcast

Arts Performing Arts

Update frequency: every 11 days
Average duration: 11 minutes
Episodes: 5
Years Active: 2021 - 2023

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EP 4: Cross-Training for Dancers

In this episode we are going to dive into the world of cross-training. I share a little bit about what I've been personally doing, that I've been enjoying, and feeling stronger from. As well as looki…

00:17:07 | Tue 18 Apr 2023

EP 3: Setting Attainable Goals for Yourself and How To Achieve Them

For today's episode, we're going to be talking all about setting attainable goals and how you can achieve them. From batching your goals into a realistic timeline, scheduling starting and stopping po…

00:19:00 | Fri 12 Mar 2021

EP 2: Favorite Healthy Habits & Wellness Tips from a Ballet Dancer

On today's episode I'm going to be sharing some of my favorite healthy habits and wellness tips I can't live without as a ballerina, to help me feel and perform the best I can. These are simple healt…

00:16:14 | Tue 09 Feb 2021

EP 1: Welcome to The Prima Podcast

#1: Welcome to our first episode on The Prima Podcast! Nina (@ninanicolecockrell) gives a little introduction on herself, talks about upcoming goals and what listeners can expect on the new podcast! …

00:03:08 | Mon 08 Feb 2021