The Preston Perspective Ep 2: Self Awareness
- Author
- Preston Reedy
- Published
- Tue 27 Dec 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/preston-reedy/episodes/The-Preston-Perspective-Ep-2-Self-Awareness-e1s1big
Self awareness is the practice of being aware of your emotions and triggers. Why you feel the way you feel. Why you do the things that you do? In this episode we begin our discussion on the book Emotional Intelligence 2.0 and the first chapter on Self Awareness. Audio recorded with iPhone microphone while we wait for microphone to arrive. Just me, my perspectives, and my iPhone.
