The Preserve Your Past Podcast
Leaving a legacy with your powerful personal stories
Storytelling is a universal practice we use to pass along our memories to future generations. Whether or not you consider yourself a writer, everyone has a lifetime of stories to share and getting these down on paper assures that they will live on.
Join author, storyteller, and host Melissa Ann Kitchen as she welcomes guests from around the globe weekly to share the stories they’re leaving as their legacy. We pull back the curtains, get real and raw, going behind the scenes and discussing the story-telling processes they use. You’ll get plenty of tips and tools (and lots of inspiration) to help you write your own stories.
If you love the idea of preserving the past through powerful personal stories and want to hear how others have lived, loved, lost, and overcome all odds, then join us for The Preserve Your Past Podcast.
- Update frequency
- every 9 days
- Average duration
- 32 minutes
- Episodes
- 37
- Years Active
- 2023 - 2024
37: Embracing Nostalgia: 5 Ways to Enhance Your Wellbeing by Connecting to Your Past
As your guide through the nostalgic pathways of the heart, I, Melissa Ann Kitchen, invite you to unwrap the gift of nostalgia and its surprising power to bolster well-being, spark creativity, and fos…
36: The Power of Accountability: Celebrating A Year of Podcasting with Carrie Saunders
Raise your glasses and join the festivities as Carrie Saunders and I mark a milestone moment—the one-year anniversary of the 'Preserve your Past' podcast. As kindred spirits in storytelling, we take …
#35 Exploring Projectkin: A community of family historians hooked on stories with Barbara Tien
Imagine a space where the exchange of family history isn't just a pastime but a profound community experience. Where inspiration flows freely. Join me, Melissa Kitchen, as I interview Barbara Tien a…
#34: Tributes of Love: Turning Grief into Generosity and Acts of Kindness
Personal tokens of remembrance lead us on our latest heartfelt exploration of transforming our sorrow into acts of kindness that resonate with the legacies of those who have passed. Join us as we sh…
#33: Legacy of Love: Celebrating and Documenting Our Valentine's Day Narratives
When the O.J. Simpson chase hijacked my wedding eve, it became a timeless story that my family still chuckles about at gatherings. Now, imagine a cozy evening where you're sipping wine and exchanging…
#32: Savoring the Years: A Birthday Journey Through Memory and Tradition
Every birthday holds a story, a slice of our personal history that weaves into the tapestry of who we are. Join me, Melissa Ann Kitchen, on a behind the scenes walk down memory lane, exploring the pr…
#31: From Beginning to End: Using Timelines to Chronicle Your Past
Join us as we weave through the fabric of our own stories, threading together the moments that define us with the art of timeline creation. Step into a world where each second tells a story, and lear…
#30: Honoring Our Connections: Giving The Gift of Personal Stories
Have you ever considered how powerful the gift of a personalized story could be to the recipient? Join me, Melissa Ann Kitchen, on a heartfelt expedition as we explore the craft of turning personal n…
#29: Tales of Many Mothers: A Journey into the Quest for Ancestral Stories with Sindi Broussard Terrien
Have you ever felt the magnetic pull of your ancestors' stories, beckoning you to uncover the rich tapestry of your heritage? Sindi Terrien, research genealogist and author, joins me to share the co…
#28: Crafting Immersive Experiences: Enriching Your Stories with the Five Senses
Imagine transforming your stories from mere words on a page to a sensory-rich journey that captivates and lingers in the minds of readers. That's exactly what we're unpacking today – the secret to ha…
#27: Creating Your Writerly Intentions for 2024: Cultivating Your Storytelling in the New Year
Join me on a heartfelt exploration to shape a year brimming with stories that celebrate your history and envision your future. Imagine a 2024 where we'll navigate a course of monthly themes, inspired…
#26: The Art of Embracing Change: Preserving Our Past in Evolving Traditions
Have you ever felt hesitant to embrace holiday traditions?
Well, you're not alone, my friends, and this episode of Preserve Your Past is all about understanding, navigating, and even reveling in the …
#25: Shared Stories, Unique Perspectives: A Holiday Trip Down Memory Lane with Allison & Todd
Have you ever wondered how your own memories of a shared event might differ from someone else's recollection? Come join me and my siblings, Allison and Todd, as we take a trip down memory lane, remin…
#24: Wisdom in Whiskers: Unearthing Life Lessons through Animal Companionship with Helen Kosinski
Have you ever wondered how intuition can guide your life and career? Meet Helen Kosinski, a business coach, animal communicator and former financial services professional. Helen and I delve into the …
#23: Stirring Up Memories: Preserving Family History Through the Stories of Recipes
Have you ever thought about the rich history that lies within the flavors and traditions of your family recipes? I'm Melissa Ann Kitchen, your host, and in this heartwarming episode, we thoroughly ex…
#22: Unleashing Collective Creativity: The Transformative Power of Writing with Others
Have you ever wondered how group writing might improve your personal narratives? Prepare to experience the transformative power of collaborative writing as we explore the advantages of writing in gro…
#21: Let's Start Now: Preserving Our Past Through Personal Storytelling
Recently, I had a stark reminder of the preciousness of life and the finite time we have with our loved ones. The loss of a dear family member served as a poignant reminder of the importance of prese…
#20: Illuminating Stories: The Art of Light and Authenticity in Photography and Storytelling with Lauren Bodwell
Have you ever wondered about the profound connection between photography and storytelling or how they intertwine to create captivating stories? Join us as we unravel this intriguing relationship with…
#19: October is Family History Month: Valuable Resources and Tools for Embarking on Your Genealogy Journey
Ready to uncover the mysteries of your family tree? In this episode we commemorate Family History Month with a deep exploration of the tools and resources that can aid your personal journey into gene…
#18: 10 Quotes to Motivate You with Writing Your Family Stories
Ready to unlock the innate storyteller within you? We kick off this episode with a sprinkle of inspiration, presenting you with 10 profound quotes from renowned figures. These pearls of wisdom will …