In this episode, I guide you through an EFT (Emotional Freedom Techniques) tapping session to help overcome test-taking anxiety for the SLP Praxis® exam AND graduate school exams. I discuss the tapping points and provides affirmations to navigate fears and boost confidence. Viewers are encouraged to check their anxiety level on a scale from 1 to 10 before and after the session, and to incorporate the tapping routine into their daily practice leading up to the exam.
00:36 Introduction to EFT Tapping
01:34 First Round of EFT Tapping
04:25 Second Round of EFT Tapping
06:05 Tapping in Positive Beliefs
07:40 Conclusion and Recommendations
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This episode is sponsored by the Pediatric Speech Sister Network. Check out more episodes on the Pediatric Speech Sister Network at youtube.com/@pediatricseechsisternetwork
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Disclaimer: I want to clarify that I am not a mental health professional, but rather someone who draws from personal and professional interactions to offer uplifting and supportive insights. It's essential to prioritize expert advice for individual well-being.
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