Taking Care of Your Mental Health

On The Wellness Room segment of the show this week, we discussed mental health with medical professional Abisola Ajiboye. It was quite enlightening and educative. One catchy line she left us with is, "It's okay not to be okay".

Our quote of the day from Senior Pastor of Daystar Christian Centre also spoke volumes of setting priorities and identity...

“Sometimes we don't know how valuable we are, because we are busy chasing people who do not need what we have.” ~ Sam Adeyemi

Must you pick up every call that comes in on your phone immediately? Is it okay to choose which to pick and when to pick it? Well, Mofe's blog got us thinking.

Happy Independence Day, Liberia! Happy Aunty & Uncle Day! Desewa shared more of today's observations on the "Today In History" part of the show.

Host: TOLA Omoniyi, Desewa Martins, Mofe Ogunwale