Shining Your Light (Vibe and Energy), Ageing Smartly, Interview with Blessing Airhihen

Today's show had TOLA and Inam on a banter about how to deal with negative energy and how our light should be so charged up to overshadow darkness.

On wellness room, we continued our conversation from last week about how to age smartly. The need for exercise, physical activity, sleep and much more.

We played host to UK gospel singer Blessing Airhihen as we discussed the need to praise God for ourselves at all seasons, and her new single "Ain't Gonna Let No Rock".

Quote of The Day: "The short and simple prayer that work wonders in public is a direct consequence of quality time spent with God in private" ~ Nathaniel Bassey

Host: TOLA Omoniyi, Inam Maso, Eniola