Protect Your Mind, Emotional Blackmail (F.O.G), Interview with Z-Lous (April 12)

Today's show had us chatting about the power of the mind and why you should create a picture of your future. We also talked about importance of reading, and taking a walk on your wild side (if you have one).

Our guest today was New York based Nigerian singer Z-Lous talking about his new record "Restore" and much more.

Then about Emotional Blackmail (EB) and what Psychotherapist Susan calls FOG (Fear Obligation Guilt) - Could it be used positively in motivating people to do what they should?

Host: TOLA Omoniyi Co-Host: Mofe Ogunwole, Victor Falodun, Olufunke Aderogba