PHP Favorites: How to Think, Achieve, and Receive Like an Olympian

Have you ever wondered how Olympians are made? In this episode of the Powerhouse Podcast, we will be hearing from Coach Allie as she gives us the importance of having a strong mindset and how to train our minds to think, achieve, and receive like a winner not just in pageants, but in life!

Quotes:

1:21     How can a strong mindset help me when things get tough?

16:45  Is it still possible to ‘win’ during times of anxiety and depression?

33:29  Here is why it’s important to also know how to receive gracefully…

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