In this episode, I tackle the reasons why your goals often fall short; fitness or not,. Drawing over a decade of experience in the fitness industry, I uncover 5 common obstacles, from unclear goals to fear of success.
But instead of focusing on the negatives, we focus on a HOW to find a solution: who do you see when you look at yourself in the mirror?
By seeing yourself as capable and deserving of success, I highlight the importance of believing in your ability to live in your vision.
You are what you say you are not what you want to become. When you start believing, that is when you will TRULY be willing to do whatever it takes.
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
Any questions or recommendations on who I should have on next? Email them to: [email protected]
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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Links Mentioned In This Episode:
DM me "NO BS" if you want to help - https://www.instagram.com/kaitlynkennafitness/
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: [email protected]
Download Your FREE Success Guide: Mind Body Soul - https://thepowerhousementality.myflodesk.com/mw6j9kk0jq
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Join The FREE Hidden Summit Facebook Community, Access Challenges & Other Free Resources: https://stan.store/hiddensummit
The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna
Best Shoes You Will Ever Own (Code: KaitlynSmith Saves You 10%): https://flux.rfrl.co/82oj6
Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna