Powerhouse Training: 2 Ways To Never Let Your Momentum Get To Zero

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Every Monday in the Powerhouse Mentality Facebook Community, I host a live training on different topics regarding training, nutrition and mindset.

Each week I make sure to record that training for the podcast family to give you all an inside look into what it's like to be a part of the Powerhouse Mentality group. On this episode, I dive into 2 things I say to my client to never let their momentum get zero. These are 2 things that you can utilize into your daily life to level up and make sure you keep the momentum rolling.

- "I never expect perfection, but I will always expect honesty and effort."
- "No problems, only solutions."

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Links Mentioned In This Episode:
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IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: [email protected]


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