Powerhouse Roundtable: What NOT To Do In 2025 If You Want To Be Successful On Your Fitness Journey, Chasing Your Passions, Fat Loss Genetics.

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The Powerhouse Roundtable is back for episode 2; featuring Sam Norman, Dara Flores & Brooke Wiitanen. In this series, all 4 of us will come together and talk about nutrition, fitness, life, mindset, parenting, overcoming obstacles, politics?, news headlines - really anything.

On this episode we talk about our goals for 2025, what NOT to do in 2025 if you want to be successful on your fitness journey, 5 year visions, chasing your passions & genetics with fat loss.  

If you got value, please share the podcast on your social media or with a friend - let's spread the mission.

Follow The Crew on Instagram:
Sam Norman - https://www.instagram.com/samminormanfit/
Dara Flores - https://www.instagram.com/daraflo11_81/
Brooke Wiitanen - https://www.instagram.com/brookewii_fit/
Kaitlyn Kenna - https://www.instagram.com/kaitlynkennafitness/

The Powerhouse Mentality:
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Any questions or recommendations on who I should have on next? Email them to: [email protected]

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 

IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: [email protected]

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Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna 

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