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Overcoming Regret, Anxiety & Negative Thoughts

Author
Kaitlyn Kenna Smith
Published
Thu 19 Sep 2024
Episode Link
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No amount of regret can change the past. No amount of anxiety can change the future. BUT, any amount of gratitude can change the present. Don't be so worried about life that you forget to live it. 

On this episode I go over how to overcome your regret, anxiety and negative thoughts so you can take action and build the life you dream of. 

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