How Sarah Schwallie Took 30 Minutes Off Of Her Marathon Time To Cross Off One Impossible Goal

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“Throughout this marathon prep I just kept saying, I’ve NEVER been this fast and it still blows my mind.” 

Sarah Schwallie; client and friend of almost 2 years took on her “impossible” goal on October 15th. The goal? Shave 30 minutes off of her marathon time to take it from a 5:15 to a 4:45. 

Today we talk about HOW she was able to hit that goal through training, nutrition, recovery and mindset, so she could earn REDEMPTION on the course in Columbus. 

If you think this is crazy, wait until you hear what the next “impossible” is for Sarah. 

If you’ve ever doubted yourself or are struggling to start something, this podcast is for you. 

If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together. 

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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 

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Sarah's Info: IG: @schwalliefit - https://www.instagram.com/schwalliefit/

IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/

Email: [email protected]

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