From Marathons to Muscle: Sarah Schwallie’s Journey from Endurance Running to Bodybuilding

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In this episode, I sit down with Sarah Schwallie, a former endurance runner turned aspiring bodybuilder, to discuss her incredible transformation journey. Sarah shares how she transitioned from running marathons to preparing for her first bodybuilding show, diving deep into the mindset shifts, training adjustments, and nutrition strategies that helped her evolve. We talk about the challenges she faced stepping out of her comfort zone, the lessons she’s learned about discipline and self-belief, and how she’s embraced her new identity in the fitness world. Whether you're looking to make a major fitness transition or just need inspiration to take on your next challenge, Sarah’s story will leave you ready to rewrite your own limits.

Listen in to discover how Sarah’s passion for personal growth fueled her journey from cardio queen to stepping on stage with confidence!

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