Certified Registered Nurse Anesthetist and Holistic Health Coach Angela Billups has nearly 30 years of experience in the medical field and has worked with people from all walks of life. In these vast experiences, one thing remains the same: Burnout is real and, if left untreated, can have dire consequences on your hormones.
In this episode, Angela discusses how both stress and diet can affect hormone health, explains her approach to helping people experiencing burnout to reclaim their time and energy, and teaches you how to implement simple changes naturally in your life to bring hormone balance. Furthermore, Angela shares her personal story with past hormone imbalance which led to serious medical issues and how she used holistic methods to reverse her symptoms.
Episode 18's Affirmation:
I am a vision of good health and vitality.
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