Energy With Mark Freer

In this episode of the Power Skills Project, Adam is joined by leadership consultant and professional coach Mark Freer to discuss Energy (the personal kind).

Mark is a leadership consultant and professional coach supporting clients with executive coaching, leadership training & development, and communication consulting services. He manages his own clients as well as working as an Associate Consultant.

With 30+ years of global leadership experience in the telecommunications industry, he’s walked the walk. Mark is also a professional mentor, a voluntary sports head coach, and a podcast host!

In this fascinating episode, Mark walks Adam through the six influences that have a profound effect on your energy and how you are feeling. Those influences are:

1. Spiritual 
2. Mental 
3. Emotional
4. Physical
5. Social
6. Environmental

This is a great episode for anyone looking to improve their energy and positively impact their life.

LinkedIn: www.linkedin.com/in/markwfreer

Website: www.headsupandfreer.com