What am I really hungry for in life with Whitney Mello
- Author
- Whitney Mello, Colleen Faltot
- Published
- Wed 19 Jul 2023
- Episode Link
- https://the-power-of-the-pause.simplecast.com/episodes/what-am-i-really-hungry-for-in-life-with-whitney-mello-U0udkDtb
How to heal your relationship with food in a sustainable way understanding that your pull to food when you’re not hungry has nothing to do with food. Its your bodies need to balance dysregulated hormones & cortisol levels being too high.
We go deep on victim mentality, abundance over lack & how to find peace in your mind & body!
